“To enhance lives by building community, developing relationships, and having fun.” RUNNERS EDGE MISSION As we at Runners Edge navigate this crazy time, we are looking back to our mission above. How can we continue to “build community”, “develop relationships” and “have fun”? To be blunt, we need to sell product for us to fulfill […]
Running is one of the most natural forms of human movement. The ability to run upright on two legs is rare in the world of mammals. Humans posses the combination of long, light bones propelled and stabilized by powerful gluts, quads, and hamstrings. Reciprocal lower extremity and upper extremity motion are made possible by our […]
Granola has previously received a bad rap due to its high sugar content. However, there is always a way to refine a recipe and make it healthy! This recipe is free of added sugar, wheat and gluten and does not lack flavor. In less than 30 minutes you will have a tasty, nutrient dense granola […]
Our newest event, the Striped Pig Wine Runs, are being held this June in the heart of downtown Missoula along the banks of the Clark Fork river. If you’re a runner, it’s pretty safe to say you love to run (okay, well, maybe not all of the time but you know what we mean). ? But […]
Looking for the perfect spring race to kick off your trail running season? Well you’re in luck! There’s still space in our inaugural Bitterroot Runoff Trail Runs. With a 5 & 10 mile option, this race follows a smooth single track trails in the hills above Lolo. After running this beautiful course that is perfect […]
Many runners use painkillers such as Ibuprofen or Advil on a daily basis. Some runners believe taking these nsaids will help diminish muscle soreness or help them recover faster between hard workouts. However there are studies indicating taking nsaids before a workout or frequently between workouts do not offer any benefit and maybe causing intestinal […]
Understanding and Treating Plantar Fasciitis in RunnersMay 19, 2023 - 1:21 pm
The Mystery of Chronically Tight Hip FlexorsMay 3, 2023 - 11:21 am
Georgia Death Race Recap – Eric KienleMarch 29, 2023 - 5:37 pm
Staying active and fit during middle-age and beyondMarch 7, 2023 - 12:59 pm
The Frozen Feet Challenge is BACK!January 31, 2023 - 1:39 pm
