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		<title>Legendary Runners Edge Winter Sale</title>
		<link>http://www.runnersedgemt.com/2012/legendary-runners-edge-winter-sale/</link>
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		<pubDate>Mon, 06 Feb 2012 22:34:38 +0000</pubDate>
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				<category><![CDATA[Sale]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1619</guid>
		<description><![CDATA[Runners Edge Winter Sale is here! Starting Friday, February 10th through Monday, February 13th, you&#8217;ll find deep discounts on winter apparel and accessories and already discounted shoes! (Remember those running shoes WITH the ice studs in them? Check that off your wish list!) So stop by and say hi and dig through our sale racks [...]]]></description>
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		<title>Runner of the Month: February 2012</title>
		<link>http://www.runnersedgemt.com/2012/runner-of-the-month-february-2012/</link>
		<comments>http://www.runnersedgemt.com/2012/runner-of-the-month-february-2012/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:31:03 +0000</pubDate>
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				<category><![CDATA[Community]]></category>
		<category><![CDATA[Featured Runner]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1616</guid>
		<description><![CDATA[Name: Joe Thoreson Age: 53 Hometown: Boise, ID Miles Per Week: 15-20 Started Running: In 2011! My first mile was this last March with the marathon training class. My goal was to finish the Missoula marathon before the course closed and I reached my goal and am an official marathon finisher! Favorite Run: Some of my favorite runs have been the [...]]]></description>
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		<title>Why Winter Training is a Good Thing for Your Trail Running</title>
		<link>http://www.runnersedgemt.com/2012/1609/</link>
		<comments>http://www.runnersedgemt.com/2012/1609/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:53:51 +0000</pubDate>
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				<category><![CDATA[Community]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1609</guid>
		<description><![CDATA[We are excited to introduce a new section to our newsletter called “Trail Talk” with our very own Mike Foote.  Mike is an avid trail runner and ultramarathoner, as well as a member of the Run Wild Missoula Trails Committee. Each month, Mike will cover different topics in the world of trails and trail running [...]]]></description>
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		<title>Common Running Injuries &amp; Prevention Tips by John Fiore, PT</title>
		<link>http://www.runnersedgemt.com/2012/common-running-injuries-prevention-tips/</link>
		<comments>http://www.runnersedgemt.com/2012/common-running-injuries-prevention-tips/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 22:41:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1600</guid>
		<description><![CDATA[Running Injuries: Suggestions for Preventing &#38; Treating Three Common Running Injuries John Fiore, PT Whether you are new to running, working toward a personal best in an upcoming race, considering trail running, revamping your running and training technique, or a seasoned runner, avoiding injury is easier than recovering from injury.  Last month’s article focused on [...]]]></description>
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		<title>Free Running Journal from Saucony</title>
		<link>http://www.runnersedgemt.com/2012/free-running-journal/</link>
		<comments>http://www.runnersedgemt.com/2012/free-running-journal/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 21:15:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1586</guid>
		<description><![CDATA[If you didn&#8217;t make the Rattlesnake Resolution Run for its innagural kick-off this year on January 1st,you probably didn&#8217;t get a Runners Edge running journal. Thanks to Saucony, we were able to give all 275 particiapnts a free 52-week journal to record workouts. It&#8217;s a sweet journal and has a spot for you to record races [...]]]></description>
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		<title>Runner of the Month: January 2012</title>
		<link>http://www.runnersedgemt.com/2012/runner-of-the-month-january-2012/</link>
		<comments>http://www.runnersedgemt.com/2012/runner-of-the-month-january-2012/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 20:42:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Featured Runner]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1581</guid>
		<description><![CDATA[Name: Tommi Burton Age: 59 Hometown: Missoula, MT Years I’ve Run: 32 Miles Per Week: It’s been a long time since I’ve kept track of mileage per week.  In the spring/summer/fall, I do long mountain runs so I accumulate more mileage.  In the winter the mileage drops off, and I go into “maintenance” mode. I [...]]]></description>
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		<title>Runner of the Month: December 2011</title>
		<link>http://www.runnersedgemt.com/2011/runner-of-the-month-december-2011/</link>
		<comments>http://www.runnersedgemt.com/2011/runner-of-the-month-december-2011/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 18:16:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Name:  Pam Gardiner  Age:   65 Number of Years Running: 12 Hometown: Missoula Favorite Run:  Main Rattlesnake Trail Words of Wisdom: When at first you don&#8217;t succeed, re-define success. Favorite Quote: &#8220;The miracle is not in finishing, but in having the courage to start&#8221; (John Bingham, the Penguin) Number of Miles Per Week: 12-24 Biggest Accomplishment: Running three Utah marathons the year I turned [...]]]></description>
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		<title>Black Friday Sale/5k Run Results</title>
		<link>http://www.runnersedgemt.com/2011/black-friday-sale5k-run-results/</link>
		<comments>http://www.runnersedgemt.com/2011/black-friday-sale5k-run-results/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 22:35:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Sale]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1512</guid>
		<description><![CDATA[Thanks to everyone who participated in the Runners Edge Black Friday Sale 5k! We wanted to make sure you were able to get your run in during the shopping frenzy of Black Friday specials so we made up a 5k course from the RE. If you ran the course and gave us your time, you [...]]]></description>
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		<title>Runner of the Month: November 2011</title>
		<link>http://www.runnersedgemt.com/2011/runner-of-the-month-november-2011/</link>
		<comments>http://www.runnersedgemt.com/2011/runner-of-the-month-november-2011/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 04:09:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Featured Runner]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1477</guid>
		<description><![CDATA[Name: Chris Kollar Age: 26 Hometown: Strongsville, OH Number of Years Running: 14 years Did You Run in College? Yes, I ran cross country and track for the North Carolina State Wolfpack and Coach Rollie Geiger. How Many Miles Per Week Do You Run? Depends on where I’m at in the training cycle. This week [...]]]></description>
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		<title>Light the Way 5k</title>
		<link>http://www.runnersedgemt.com/2011/light-the-way-5k-2/</link>
		<comments>http://www.runnersedgemt.com/2011/light-the-way-5k-2/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 04:02:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.runnersedgemt.com/?p=1471</guid>
		<description><![CDATA[Come join The Runners Edge for our 2nd Annual Holiday Race in Greenough Park! Click here to register! This evening race features festive luminaries around the course, holiday music, Christmas lights, and a bonfire at the finish area. Each participant receives a free Buff Reflective* (retails at $20) to keep them nice and bright during the dark [...]]]></description>
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