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Runner of the Month: April 2012

Name: Darr Tucknott Age: 31 Hometown: Missoula Montana (well, I am from Scottsbluff, Nebraska originally but now I claim Missoula!) Miles Run Per Week: Around 40 miles Currently Training For: This year I decided to run all the…
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Shin Splints Pain: Causes & Prevention

TRAINING RELATED LOWER LEG & FOOT PAIN (Shin splint pain causes and prevention) John Fiore, PT Sapphire Physical Therapy As the darkness of winter gives way to endless evenings and the greening of the surrounding hills, the time is right…