Hamstring Pain In Runners
Hamstring Pain in Runners
How to Prevent & Treat Hamstring Symptoms
By: John Fiore, PT
Sapphire Physical Therapy
The hamstring is a complex muscle group which has a dual identity. Unlike most muscles in the human body, the…
Runner of the Month: October 2012
Name: Margie Menendez
Age: 49
Miles Run Per Week: It depends on the week... I always try to get in one long run, one speed workout (track or tempo), and 2 or 3 fun runs
How Long Have You Been Running: I started running when I was…
