Staggering Scared in the Canyon of the American River
Do you know John Hart? This local guy is pretty amazing... he ran the Western States 100 and details the ups and downs of his 100 mile race below. Take some time to read his race report. It's inspiring and gives a good perspective on running…
Runner of the Month: July 2013
Name: Steve Brown
Age: 53 (thoroughly enjoying my midlife crisis).
Hometown: Missoula the last 20 years but originally from Tacoma, Washington.
Miles Run Per Week: 60 to 80, almost all on trails with as many hills…
The Missoula Marathon 5k / Marathon Still Needs Volunteers
The Missoula Marathon is just around the corner on Sunday, July 14th! Named USA's Best Overall Marathon, this special event comes at a time where we can showcase what an awesome city Missoula is.
If you want to be involved, consider running…
Active Release & Running Recovery
Summer has shifted into high gear. Training and racing in the heat requires constant attention to hydration and nutrition. Recovery during the high mileage, high intensity summer racing season, however, is often overlooked. Recovery is…
