Running & Arthritis: Does Running Increase or Decrease Your Osteoarthritis Risk?
Every runner dreads the topic and cringes at the question: does running increase your risk of developing arthritis? Until recently the accepted assumption was yes. While runners do develop a multitude of overuse injuries related to logging…
Runner of the Month: October 2013
Name: Dana Bandy
Age: 59. End of my age group. Finally!
Hometown: Ashland, Oregon
Miles Run Per Week: 50-60 in a good week. 20-30 in a slacker week.
How Many Years Have You Been Running? Ever since I got on that FBI poster.…