Upper Body Strength for Runners: Make a Resolution for Injury Prevention & Performance
All one has to do is search the internet to see the endless ways one can address running injury prevention and performance. Unfortunately, much of the information publicly available lacks any true functional value. Training programs which…
Pure Project Apparel Launch Party!
Brooks, designer of high performance running shoes and apparel, is coming out with a new apparel line to follow the ever popular Pure Project shoe collection. We've seen it and LOVE it and now it's time for you to see if yourself at the Pure…
Runner of the Month: January 2014
Name: Kevin Twidwell (people call me KT or Twid)
Age: Just turned 50
Hometown: Born in Denver but grew up in Butte.
Miles Run Per Week: I had knee surgery on December 13 so I am not running at all right now. Instead, I am doing…
Operation Flapjack Fundraiser
What is Operation Flapjack Fundraiser (OFF)?
This event was created to help raise money for Rebecca Collinson and her adventure to the Mayo Clinic for some on-going health issues she's been experiencing.
When & Where:
Saturday,…
