Spike Nights for High School Athletes at RE (NEW: Field Shoes!) March 20th, 21st
This year the Runners Edge is proud to offer competition shoes for
all track and field athletes for Spring 2014.
In years' past, we've offered spikes for track athletes but not the field events. Now we will have options specific to field…
Free Injury Prevention Talk at RE, Feb 12th
Will 2014 be the year you run without an injury?
Make the most of your running season with an interactive, cutting edge, real world injury prevention presentation.
Wednesday, February 12th at 6pm at the Runners Edge
Presented…
Knee Pain & Running: Tips for Prevention & Treatment
The knee joint allows for fluid running and the cadence or turnover required for efficient running. The knee is a modified hinge joint which means it has some accessory rotation which is allowed by the asymmetrical joint shape and muscular…
Runner of the Month: February 2014
Name: Donna Bennett
http://codebrowser.org/
Age: 68
Hometown: Grove City, PA
Miles Run Per Week: 25-30
Currently Training For: Missoula Half Marathon
Favorite Run or Race: Missoula Half Marathon
Do You Prefer Solo or Group…