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Video Running Analysis for Performance and Injury Prevention

September marks the beginning of the fall running season. Smoke-filled skies will soon give way to clear, frost-covered mornings. While fall offers some of Missoula’s best running conditions, nine months of running miles often results in fall…

Disco Dash 20k

Join us for the 2nd Annual Disco Dash Trail Run on Sunday, September 27th at the Discovery Ski Area. Races start at 9am. This is a 20k run over the beautiful Echo Lake XC Ski Trails in the Beaverhead-Deer Lodge National Forest. There will…
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Run Wild Missoula's 20th Pumpkin Run

The 20th Annual Pumpkin Run will be Sunday, October 18th at the Osprey Baseball Stadium.  Race Day Schedule Race day registration - 8:45 am 400 meter kids run - 9:45 am 5K - 10:09 am Race Day Registration 5k - $15 400 Meter…

40th Mount Helena Run

The 40th Mount Helena Run will be held on Saturday, September 12th at 10:00 am. The Mount Helena Run is a 5.6 mile (9 kilometer) trail race up and down Mount Helena.  It starts and finishes in the walking mall in downtown Helena, with well…
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Garden Frittata

This recipe is inspired by an evening of entertaining a friend who has many food allergies, luckily eggs and vegetables are not on her allergen list.  I have a beautiful cast iron skillet that does not get enough use and loads of kale, tomatoes…
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Runner of the Month: NEW Employee at RE!

Meet the newest member on our staff, Forrest Boughner. Forrest comes with prior experience from working at Run Flagstaff, a specialty run store located in (yep, you guessed it) Flagstaff, AZ. He also raced competitively in college at Birmingham-Sourthern…