Sentinel Hill Climb: Registration Now Open

Registration for the Sentinel Hill Climb is now open!  Be the king or queen of the hill at this iconic event by testing your quads on your ascent up the face on Sentinel. For more information and to register, please click HERE. 

Runners of the Month: May 2017

Jen and Jana Jackson (daughter and mother) are some of our favorite ladies in town. The family owns KornUtopia, the specialty popcorn boutique in Missoula, and they are always so kind in donating popcorn to our RE events. Read below to find…

Proximal Hamstring Pain in Runners: Effective Injury Treatment & Prevention Guidelines

Many Missoula runners have already toed the start line of a race or two by now. Training for summer races is in full swing, and now is the time to add intervals, speed work, and mileage. As running speed and intensity increase, however, hamstring…