Entries by Forrest Boughner

Proximal Hamstring Pain in Runners

By:  John Fiore, PT The hamstring is an important and complex muscle group used in running. While minor hamstring pulls and strains are fairly common in runners, proximal hamstring overuse injuries can be very debilitating. Repetitive micro-trauma in the hamstring attachment site (ischial tuberosity of the pelvis) may result in proximal hamstring tendinopathy (acute tendinitis […]

Runner of the Month: December 2018

We have two new faces at Runner’s Edge and we’d like to take this opportunity to introduce them to you. Meet Sarah and Alex! Stop by and say hi if you get a chance. Names: Alex Tait and Sarah Knutson Hometowns: AT- Jackson, WY SK-Union, IL How long have you been in Missoula? AT- 6 years […]

Runner of the Month: November 2018

Katy White moved to Missoula a few years ago and has quickly established herself as a fixture in the Missoula running community. She can be seen running anything from the Missoula Marathon, to the Rut, to the upcoming Turkey Day 8k. Recently she lead the Missoula women to a big win at Montana Cup in […]

Runner of the Month: October 2018

Ashley Cossairt spends her time in the basement at Runner’s Edge orchestrating many of the Run Wild Missoula events and social activities we love. But when she isn’t working to improve running in Missoula, she’s getting out and running for herself. This year she has dropped incredible amounts of time in all distances and has […]