Compression has recently been saturating the running world. We see athletes wearing it during a run, after a run, at the work desk or even on the airplane. What’s up with compression and is it worth the purchase? Read more

I try to do my best, honestly. I recycle my soda cans and all of the shoe boxes we get at the Runners Edge. We also reuse paper (did you make too many copies of your race sign-up form? Don’t worry – we use the back!) and wash my clothes in cold water. But sometimes I’ll catch myself driving to the track workouts on Tuesday. For some of you, that’s just fine but I only live a half mile away from Dornblaser. Read more