Confirmed Light The Way 5k Registrations
Confirmed List as of December 2, 2013, 5pm
Running Injury Treatment: How to Know When Conservative Treatment Isn't Enough
Running injuries occur for a variety of reasons. Accelerated mileage progression, increased running intensity, lower extremity and core muscular weakness, asymmetrical running mechanics, inadequate recovery, and trauma are the main causes…
Miles for Mike
Miles for Mike, a 5k benefit for Mike Browne, will take place on Saturday, November 16th at the Equestrian Park in Missoula.
On October 1, 2011, Mike was critically injured in a car accident while returning from MSU for a Griz game. He suffered…
Runner of the Month: November 2013
Name: Mark Handelman
Age: 27
Hometown: Bethesda, MD
Currently Training For: Boston Marathon
Miles Run Per Week: Over the past six months, high teens to mid-70’s
Favorite Race or Run: Montana Cup. Nothing beats racing with a…