Confirmed Light The Way 5k Registrations

Confirmed List as of December 2, 2013, 5pm
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Running Injury Treatment: How to Know When Conservative Treatment Isn't Enough

Running injuries occur for a variety of reasons. Accelerated mileage progression, increased running intensity, lower extremity and core muscular weakness, asymmetrical running mechanics, inadequate recovery, and trauma are the main causes…
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Miles for Mike

Miles for Mike, a 5k benefit for Mike Browne, will take place on Saturday, November 16th at the Equestrian Park in Missoula. On October 1, 2011, Mike was critically injured in a car accident while returning from MSU for a Griz game. He suffered…
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Runner of the Month: November 2013

Name: Mark Handelman Age: 27 Hometown: Bethesda, MD Currently Training For: Boston Marathon Miles Run Per Week: Over the past six months, high teens to mid-70’s Favorite Race or Run: Montana Cup. Nothing beats racing with a…