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Max Wave & Turkey Bingo

  Back by popular demand, the 5th Annual Turkey Bingo event benefiting The Max Wave will take place at its new location, The Top Hat Lounge, on Sunday, November 8th, 2015 at 6pm The Max Wave’s Turkey Bingo night has a reputation…

Recipe of the Month: Fresh Tomato Soup

It's that time of year. When the cold starts nipping at your fingers and toes and soup can help warm those chilly bones. Bridget puts together a healthy and delicious recipe for tomato soup that will be sure to warm you up.  Ingredients: 1…

Practice, Paramount to Success: Coaching Tips by Nicole Hunt

In Malcolm Gladwell's book Outliers, he illustrated it takes roughly 10,000 hours of practice to achieve mastery in any endeavor. Furthermore, he showed that natural talent is not as important as practice, revealing a direct statistical relationship…
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Mountain Running Film Festival 2015

When: November 7, 2015 @ 6:30 to 9:00PM (Doors open at 6:00) Where: The Wilma Theater Cost: $10 Advance/$12 Door Tickets: At The Runners Edge or Online Montana Trail Crew, a local non-profit trail running and open space advocacy…
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Dry Needling for Pain Free Running: What is it and is it right for me?

Dry Needling is a specialized service offered by Sapphire Physical Therapy. I am often asked how dry needling works and how it differs from acupuncture treatment. Due to the success I have personally had with both patients and in treating my…
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Runner of the Month: November 2015

We met Sarah earlier this year and had the opportunity to listen to her story and why she started working out. If you know someone that doesn't think they can run, walk, or be healthy, tell them to think again. Even when we asked her to be our…