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November is National Runner Safety Month!

Autumn is quickly heading into winter here in Montana, which  means many of us are now running in the dark. We are highlighting a few of the many tools we carry to ensure that you are warm, safe and visible during your run! *Craft Hi-Viz…

A Flawless Thanksgiving Breakfast Recipe

We focus so much time and effort to plan and prepare the perfect Thanksgiving feast that we often forget or run out of ideas and energy for the most important meal the day - breakfast! Breakfast sets us up for daily success and we often miss…
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Mountain Running Film Festival November 8th, 2014

Where: The Historic Wilma Theater When: November 8, 2014 @ 6:30 to 9:00PM (Doors open at 6:00) Cost: $10 Advance/$12 Door Tickets: Click Here or pick up at The Runners Edge Presented By: Rocky Mountain Development Group, Runners Edge,…

Dry Needling: What Is It & Is It Appropriate for Running Injury Treatment & Prevention?

Have you ever wondered what dry needling is and the difference between it and acupuncture? John Fiore of Sapphire Physical Therapy outlines it out for us below. Dry needling is an effective soft tissue and musculoskeletal pain treatment to…

Ladies Night 2014 Cocktail Recipes

Thanks for all of you who participated in our Runners Edge Ladies Night! We had a blast! For those of you who couldn't put those cocktails made by Chris (aka: The Bartender) down, here are the recipes. Thanks Chris! "Chai Me Later" 2.5…

Sentinel Hill Climb 2014

Online registration is now open for our 2014 Mount Sentinel Hill Climb!  This classic Missoula event, held on Sunday, October 26th, welcomes runners, hikers and crawlers of all ages. Last year we had an 8 year old finisher and an 88 year…