Running & Your Health: Why Running Alone May Not Be Enough
Seasonably warm days and long daylight hours mean longer training runs and the start of the summer racing season. Whether you are considering
running your first 5k or you're a seasoned runner, it is important to evaluate your health rather…
You'll Never Buy Store-Bought Taco Seasoning Again
I have been working on this seasoning for months trying to perfect the proportions of spices. I now finally feel like it is ready to be shared with the world and just in time for Cinco De Mayo! After trying this recipe, I guarantee you'll never…
Runner of the Month: May 2014
Name: Glen Johnshoy
Age: 67 years old
Hometown: Born and raised in Minnesota
Currently Living: Missoula
Miles Run Per Week: 30-50
Currently Training For: Bighorn 50 mile trail run
Favorite Race: Missoula Marathon,…
Gratitude Letter From Rebecca Collinson
Gratitude Letter From Rebecca Collinson: February's Operation Flapjack Fundraiser
Hello all my running/walking friends & extended family! I just wanted to drop you all a note of thanks and give you a quick update on my healing progress.…