Striped Pig Wine Runs

Running. Wine. Music. Food. Massage. Friends.  All along the banks of the Clark Fork in downtown Missoula. What else is there to say?  Sign up for our 10K Run or 5K Run/Walk today!  Click HERE for more info and learn why it's…

Bitterroot Runoff Trail Runs: Recipe for Carol Brooker's Mexican Bean Salad

For those of you who participated in our 1st annual Bitterroot Runoff Trail Runs last weekend (or for those who love Carol Brooker's cooking), we are posting the recipe for the Mexican Bean Salad. We had a number of people request the recipe…

Let Nature Heal You: Coaching Tips by Nicole Hunt

Running in the forest is a magical experience for most trail runners. The scent of fir trees and pine needles is invigorating, the lush green landscape is calming and the wind rustling the trees is soothing. The energy of the forest enlivens…

Recipe of the Month: 3 Creative Ways to Eat More Quinoa

Quinoa, a pseudo grain, (it’s actually a seed) is a nutrient rich food that can be transformed into many different recipes.  One of the most beneficial components of quinoa is its adequate amino acid profile, making it a complete protein…