Each week we interview members of our community to learn how the Corona Virus pandemic has impacted their lives, and how they are adapting in these challenging times. Our ‘Quarantine Interviewees’ are healthcare workers, small business owners, parents, service industry employees, and, of course, runners. We hope that by sharing the stories of our neighbors, we can find inspiration, solidarity, and connection as a community in the coming weeks and months.

For the third installment of the series we catch up with Larry Peterman. Larry works as a flight nurse with Life Flight Network and also in the St. Pats Hospital ER. He is an avid outdoorsman, a father of two, husband, and, if you have ever met him you would agree, one of the most positive people we know. Read on to learn more about how Larry is adapting at work, getting outside, and connecting with others during this time.


Thanks for joining the quarantine Q&A! First off, how long have you lived in Missoula?

Since 1972, when I left Ohio on my 18th birthday. My dad helped me drive out with all my stuff and I started that fall at the U of M.

Are you training for an upcoming race? If so, which one? Has it been canceled or postponed?

Yes, I’m hoping that the Rut will not be cancelled and that I can do the VK again. I’m looking forward to taking a break from the 28K!

Amidst these uncertain times, what challenges are you facing and how are you maintaining motivation?

This one is easy for me because I enjoy my routine trail runs so much that I remain pretty motivated to get out even if some races get cancelled or postponed. I enjoy seeing everyone at the races, and the entire race atmosphere, but my training goals are not new PR’s but rather consistency and trying to stay injury free.

Are you doing workouts at home? If so, how are you getting creative?

Yes, I’m doing my standard 30 minutes of core/push-ups/pull-ups/foam roller. And since I hate going to the gym I am being creative and using the shutdown as my reason for not going.

What’s been the biggest challenge to maintaining your running during this time?

Like everyone else, I want to comply with the new guidance for trail etiquette and this presents many new and sometimes humorous challenges. For example:  Should I pet the other runner’s friendly dog? How far off the trail should I get? Upwind/downwind? Should I say hi or are they trying to hold their breath?

How are you investing in your mental health these days?

I have been enjoying some of the best fishing in years lately.

As a health care worker, what are some of the largest ways that the COVID crisis has changed your work life in recent weeks?

I am an RN and I work full time at Life Flight Network and part time at St Pat’s ER. So much has changed. Quite a few patients have some combination of COVID symptoms; fever, cough, shortness of breath or travel history. This requires us to put on full PPE – gown, gloves, mask, and eye protection, while we treat them. There are lots of new changes to procedures both in the helicopter and in the ER to keep ourselves and the other patients safe. I am extremely proud of my coworkers at both Life Flight and St Pat’s . There are changes and new information almost every day and yet people are keeping up with it and maintaining good attitudes.

Are there any silver linings or positive moments you have experienced due to the COVID crises you would like to share?

Usually, finding out you have tested positive for the flu is bad news. Now, we can say, “I have great news, you have influenza A” (not COVID). As of April 3rd, about 95% of those with symptoms who were tested for COVID in Montana were negative. I think we are fortunate to live in Montana where the virus seems to be arriving later and our Governor took action early to call for social distancing.  By the way, did you know Governor Bullock is a trail runner? I knew he was a good person when he went around me at the Prickly Pear 12K a few years ago and nicely said, “Good Job!”

Where are you finding inspiration right now? (books, music, podcasts, people, etc.)

I’m really fortunate to have a healthy family, work that I enjoy, great local trails, and a pug.

What does the Missoula running community mean to you in a time like this?

While it is always fun to see someone I know while out running, it is even better now. It is great to visit even if standing farther apart than usual. And there even seems to be a common bond now with people I do not know as we both swing wide to keep our distance. We’ll be OK. We will high five again!


We enjoyed getting to hear from Larry and hope you did too! If you think this interview would add value to someone in your life, please consider forwarding this email to them.

Also, if you are enjoying the Quarantine Q&A series, or have a question you would like us to ask our interviewees, let us know! Email Mike@runnersedgemt.com.

Each week we interview members of our community to learn how the Corona Virus pandemic has impacted their lives, and how they are adapting in these challenging times. Our ‘Quarantine Interviewees’ are healthcare workers, small business owners, parents, service industry employees, and, of course, runners. We hope that by sharing the stories of our neighbors, we can find inspiration, solidarity, and connection as a community in the coming weeks and months. Please enjoy! 

For the second installment of the series we catch up with Josh Pierce. Josh is a healthcare worker at Providence St. Pats, an avid trail runner, a father of two, and and is currently in the middle of a goal to run every day for 1000 days straight! Get to know Josh and how he is working hard to stay healthy, motivated, active, and connected amidst these wild times.

 

Thanks for joining the quarantine Q&A! First off, how long have you lived in Missoula?

I was born in Plains and grew up in Missoula. My family and I moved away for a short time during my high school years but I’ve always considered this home. After graduating college in 2009 my wife and I moved back with plans of starting our careers and family here.

Are you training for an upcoming race? If so, which one? Has it been canceled or postponed?


My first race this year was the 10 mile Bitterroot Runoff, but it was recently postponed. At this point, I’m still planning to run the Pengelly Double Dip (Supernova) in June and the Beaverhead 55k in July.

Amidst these uncertain times, what challenges are you facing and how are you maintaining motivation?

Right now I’m trying to stay in shape for the Supernova and Beaverhead 55k. I’m really looking forward to the snow melting and being able to get into the backcountry for some longer runs.

In what ways are you staying active? 

I’m still going in to work so my weekday routine hasn’t changed much. I continue to trail run every week day at 4:45 am and feel its the best way to start any day! On the weekends we enjoy getting out on our bikes as a family and checking out the trails around our house.

Are you doing workouts at home? If so, how are you getting creative?

I’m trying to avoid being inside as much as possible while adhering to social distancing guidelines. However, my family and I are attempting to do at least 3, 15 minute workouts (weights, crossfit, yoga, etc.) each week in April. I haven’t done anything like this in a long time so it’s been fun and challenging!

What’s been the biggest challenge to maintaining your running during this time?

So far, running is the most consistent part of my life. At the start of 2018 a buddy and I started a challenge to run at least one mile a day, every day, for an entire year. In 2020 our group grew significantly to almost 70 people. Having a solid group of people to hold you accountable makes getting out so much easier! I’m trying to stay healthy enough to reach 1000 days in a row running OUTSIDE!

How are you investing in your mental health these days?

It’s been really great getting to spend extra time with my wife and kids. I’m working on finishing up a custom playhouse and checking chores off my list. Getting things done around the house gives me a great sense of accomplishment.

As a health care worker, what are some of the largest ways that the COVID crisis has changed your work life in recent weeks? 

My wife and I both work in the hospital and serve an extremely vulnerable group of patients. This means I need to do everything I can to stay healthy for my patients and family. One of the hardest jobs these days is finding time to home school our kindergartner. Luckily for us, his teacher is doing an amazing job and has given us all the tools we need for him to be successful.

Are there any silver linings or positive moments you have experienced due to the COVID crises you would like to share?

The best part about being home most of the time is being around family. I’m thankful for Skype happy hours, backyard bonfires, and living in a place where open space and public lands are right out our front door.

Where are you finding inspiration right now? (books, music, podcasts, people, etc.)

My inspiration comes from my family and the amazing group of friends that I’ve surrounded myself with.

What does the Missoula running community mean to you in a time like this?

The running and outdoor community in Missoula is incredible and I feel so lucky to be a part of it! Everyone is so supportive of one another and I know we’ll get through this together. Stay healthy, stay strong, social distance, and we’ll be racing together soon!


We enjoyed getting to hear from Josh and hope you did too! If you think this interview would add value to someone in your life, please consider forwarding this email to them.

Also, if you are enjoying the Quarantine Q&A series, or have a question you would like us to ask our interviewees, let us know! Email Mike@runnersedgemt.com.

Welcome to the Quarantine Q+A

Each week we interview members of our community to learn how the Corona Virus pandemic has impacted their lives, and how they are adapting in these challenging times. Our ‘Quarantine Interviewees’ are healthcare workers, small business owners, parents, service industry employees, and, of course, runners. We hope that by sharing the stories of our neighbors, we can find inspiration, solidarity, and connection as a community in the coming weeks and months. Please enjoy! 

For the first installment of the series we catch up with Sara Boughner. Sara is a licensed and practicing physical therapist at Sapphire PT in Missoula, a member of the Women’s Big Dipper Running Team, a dog lover, and most recently she won the Siuslaw Dunes 25K trail race in Oregon last month! Get to know Sara and how she is working hard to stay healthy, motivated, active, and connected amidst these wild times.

Thanks for joining the quarantine Q&A! First off, how long have you lived in Missoula?

I have lived in Missoula since September 2014, but it seems like forever since Missoula feels like home.

 

Are you training for an upcoming race? If so, which one? Has it been canceled or postponed?

I am training for the Scout Mountain 21 miler in June, and ultimately the High Lonesome 100 in July, but the word is still out about whether or not those will happen. I have been dreaming of alternative adventures in Montana in the event that my races get cancelled, but mostly I am taking it day by day and training for life!

 

Amidst these uncertain times, what challenges are you facing and how are you maintaining motivation?

I imagine that I am facing similar challenges as many people right now. To name a few: uncertainty, consideration for how I can be the most helpful to my community, and how to stay mentally and physically healthy when routines and rhythms have gone awry. Maintaining motivation is multi-faceted for me. I start with recognition of gratitude for what I have: the ability to move my body; the ability to go outside (alone); a network of friends, family, and colleagues who support me in figuring out how to most responsibly navigate this ever-changing situation. It is a wild ride right now, and I am thankful to additionally lean on my running coach to not only get me out the door every day, but also make sure that I am not doing too much and putting myself at risk for injury.

 

In what ways are you staying active? 

I have been running solo on the roads and trails, trying to avoid crowds and also maintain stewardship of our trails by stepping off and waiting for others to pass. Walks and hiking with our dogs have remained a necessary part of the routine, as well. I keep thinking about dusting off my mountain bike, but the call of putting my feet on the ground is still too strong.

 

Are you doing workouts at home? If so, how are you getting creative?

I have been doing some workouts at home, though my usual routine is mostly running. For my running-specific strengthening I have been getting creative with weighted squats, step ups, and heel raises while wearing my loaded-up backpack. I have been motivated to keep up with core and push ups by staying accountable to friends on a text thread where we text “DONE!” to each other every day.

 

How are you investing in your mental health these days?

Mostly I pet my dogs. Running, deep breathing, lots of sleep, and remembering to take the pressure off everything I do has also been important for me. Taking moments to sit in the sunshine (when it makes an appearance), doing virtual hang outs with friends, and simply acknowledging my stress levels have also been helpful. Gratitude and perspective are always important for my mental health, though this is often easier said than done for me. At this point, my mantra has become, “smile through the suck.”

 

As a health care worker, what are some of the largest ways that the COVID crisis has changed your work life in recent weeks? 

I work as a physical therapist at Sapphire Physical Therapy, an outpatient orthopedic clinic in Missoula. The COVID pandemic has significantly impacted our caseload, and I have transitioned my patients to telehealth visits. We are currently adapting to a new reality in healthcare, and we are continually evaluating ways to safely offer the care that our patients need. Though I am not a healthcare worker on the “frontlines,” it is important to recognize that COVID-19 has impacted the healthcare system as a whole, and will likely transform how primary and secondary care is accessed for the time being.

 

Are there any silver linings or positive moments you have experienced due to the COVID crises you would like to share?

Appreciation for time spent with others has been a huge silver lining to see across the board. Seeing families out for hikes and walks fills my heart. In any time of crisis, it is always inspiring to see how others bring kindness to the table. Simple acts like making masks for healthcare workers and grocery shopping for others in higher-risk categories are some of the stories that will get us through this time.

 

Where are you finding inspiration right now? (books, music, podcasts, people, etc.)

The Physical Performance Show Podcast with Brad Beer, and NPR’s Hidden Brain Podcast. I just finished Where the Crawdads Sing as my fictional escape.

 

What does the Missoula running community mean to you in a time like this?

The Missoula running community has always served as an incredible support network. I look to Runner’s Edge, Run Wild Missoula, Missoula Parks and Rec, and Montana Trail Crew for leadership and guidance regarding how to maintain physical distancing while running and keep our trails from being negatively impacted. Most importantly, though, the running community in Missoula serves as family during a time like this. We understand and respect each other’s need to run for our health, and also know that we can lean on each other (metaphorically) if needed. Seth Swanson’s “Keep Your Distance Phatty” [virtual challenge and food bank fundraiser] was a great example of this.

 

Anything else you would like to share?

Of course, a big thank you to everyone who is working tirelessly to lessen the impact of this virus. Additionally, an appeal for kindness. Approach every situation, no matter how infuriating, with kindness to each other and yourself. It is a big task, but the last thing we need right now is unnecessary negativity. Stay safe, practice appropriate physical distancing for the greater good, and remember we are all in this together.

 

We enjoyed getting to hear from Sara and hope you did too! If you think this interview would add value to someone in your life, please consider forwarding this email to them.

Also, if you are enjoying the Quarantine Q&A series, or have a question you would like us to ask our interviewees, let us know! Email Mike@runnersedgemt.com.

 

“To enhance lives by building community, developing relationships, and having fun.”

RUNNERS EDGE MISSION


As we at Runners Edge navigate this crazy time, we are looking back to our mission above. How can we continue to “build community”, “develop relationships” and “have fun”?

To be blunt, we need to sell product for us to fulfill our mission and we truly believe that product is one way to connect with customers and improve a running or walking experience. But today, product is the last of our worries. We are going to spend this time physically being away from customers improving as a business, finding ways to connect with customers, building our relationships…and hopefully finding some time for fun.

We know that not every community supports their local business like you do and we feel lucky and extremely grateful to be a part of this amazing group. If you have feedback on how we can improve or accomplish these goals, please let us know.

If you do need anything from us over the next few days, weeks or maybe even months, we are here. Thanks and good luck!

PHONE ORDERS
We will have somebody around the shop Monday – Friday, 10am-2pm for phone orders.

ONLINE
We expect to have our online store up by the middle of this week! Please check here throughout the week for more updates.

Interested in a gift card? Purchase them online here.