43rd Annual YMCA Riverbank Run

The YMCA Riverbank Run is a fun event for the entire family. From its humble beginnings with less than 300 participants to its current stature as one of the largest foot race in Missoula, this flat, fast 1-Mile, 5K or 10K course will knock your…

Tuna & Olive Stick Recipe

We all have those nights [or days], when we have no desire to cook [even me, who lives to create recipes and cook food]. When those days hit, it’s important to have a repertoire of go-to recipes that can quickly come together. This was exactly…
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Common Foot Injuries in Runners & How to Prevent Them

As runners, our feet take a beating. Foot pain can greatly impact a runner’s ability to train and race to your potential. Running places 2.5 to 5.0 times the weight of the body through each foot strike. Foot pain, however, does not have to…
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Believe, Train, Celebrate: Coaching Tips from Nicole Hunt

Do you have a running goal? If you are reading this you probably do. My hope is to apply my experience to help you. Some of us want to finish a marathon, others want to run a PR 5k and some desire to complete the grueling Rut 50k. Whatever your…
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2nd Annual Treadmill Challenge February 12th

The 2nd Annual Runner’s Edge Treadmill Challenge will be on Thursday, February 12th at 7pm (doors open 6:30pm) . This is a     fundraiser for the Inner Roads Wilderness Program of the Missoula Youth Homes and a great way to raise money…

Runner of the Month: February 2015

Name: Tina Estill      Age: 36 Hometown: Frenchtown, MT Currently Living: Frenchtown, MT Age You Started Running: 32 Miles Run Per Week: 20+ depending if I’m training for something  Currently Training For: I’m not…