As we gear up for spring running in Montana, we see a lot of customers coming to the Runners Edge to buy new shoes. New shoes are something that we are typically diligent in replacing. But did you know replacing your sports bra is equally as important? Believe it or not, a sports bra can wear […]
We are getting excited for our 3rd Annual Treadmill Challenge on Wednesday, February 3rd and hope you are too! For yet another year we have invited some of Montana’s best male and female runners to duke it out in front of a live audience all to raise money for the Youth Homes Inner Roads Wilderness Program! […]
Confirmed List as of December 2, 2013, 5pm
Running injuries occur for a variety of reasons. Accelerated mileage progression, increased running intensity, lower extremity and core muscular weakness, asymmetrical running mechanics, inadequate recovery, and trauma are the main causes of running injuries. While it is considered fairly normal to be sore following a challenging run or race, knowing how to effectively address post-running […]
Miles for Mike, a 5k benefit for Mike Browne, will take place on Saturday, November 16th at the Equestrian Park in Missoula. On October 1, 2011, Mike was critically injured in a car accident while returning from MSU for a Griz game. He suffered a traumatic brain injury . Money raised will pay for much […]
Name: Mark Handelman Age: 27 Hometown: Bethesda, MD Currently Training For: Boston Marathon Miles Run Per Week: Over the past six months, high teens to mid-70’s Favorite Race or Run: Montana Cup. Nothing beats racing with a team. Favorite Thing to do Outside of Running: Toss-up between eating cookies and growing facial hair. What Age […]
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