Winter Running Safety

Montana is notorious for dark, cold winters. One of the best ways to fight off the wintertime blues is to get outside and stay active!  Stay Warm We get a lot of questions about the best way to stay warm on wintertime runs. The answer?…

A Beginner's Guide to Race Day

So you've committed to jumping in your first race, you're all trained up for the big day, have the shoes, the watch, the hat, and the anti-chafe stuff that your best friend said is vital. But now what? Race day can be daunting. Looking at…

Where to run. What's Clear and What's Not

This time of year we are all playing the guessing game of what trail are clear of snow and what still has thigh deep post holes designed to cut shins with crystalized snow. Here's a few ideas in and around Missoula that may keep you running…

Spring Trail Running Etiquette

With dirt patches reappearing on the sides of Waterworks and Mount Sentinel we know trail season isn't too far behind. But, as excited as we are to get out and run some fresh single track, we do keep in mind a few rules for spring trail running…

Marathon Training in the Snow

With March upon us it's time to start thinking about training for the Missoula Marathon! But how do you start a run training program while snow is still falling, streets are icy, and ski season is alive and well? Here's a few tips and tricks…