Angie Partain is very involved in the Missoula Running Community as both a runner and frequent volunteer despite being a busy mom. You can follow her adventures at @jnapartain. As a RErun Ambassador we asked her to review the Rollga foam roller and share her findings with us… This month, the Runner’s Edge asked me to review […]
Rachel Brumfield can been seen racing anything from the Resolution Run to Eleven Miles to Paradise, but also likes to explore and recently spent some time in the mountains around Banff. You can follow her adventures on instagram @rachbrums. As a 2017/2018 RErun she tested the Brooks FineForm Sports Bra and gave us her thoughts. Brooks FineForm: […]
Jenna Lyons is part of the 2017/18 RErun Ambassador team. She recently completed the Rut 28k as well as the Kendall Mountain Sky Run. With a few more Sky Running races on her 2017 calendar she has experience with rocky, loose terrain. You can follow all her adventures at @littleyoness. We asked Jenna to try out […]
by John Fiore, PT Runners are well aware of the importance of strength training to reduce injury risk. Even the most specific strengthening program will fail to produce results, however, if compensatory movement patterns are not addressed. Our modern lifestyle is filled with sitting. We sit at work, sit while driving, sit for relaxation, yet […]
Nico Composto has only been in Missoula for a year, but has already established himself on the running scene. As a former All-American cross country runner at Columbia, Nico has injected some new speed into local races. So far this year he has won the Bitterroot Runoff, placed 3rd at the Don’t Fence Me In […]
Are you looking for a quick, grab and go breakfast or snack?! Look no further – these oatmeal cashew muffins are super easy to make and are easy to pack when you are on the go. The muffin base consists of oats, banana, eggs, chia, flax and cashew butter that are very versatile and can […]
Understanding and Treating Plantar Fasciitis in RunnersMay 19, 2023 - 1:21 pm
The Mystery of Chronically Tight Hip FlexorsMay 3, 2023 - 11:21 am
Georgia Death Race Recap – Eric KienleMarch 29, 2023 - 5:37 pm
Staying active and fit during middle-age and beyondMarch 7, 2023 - 12:59 pm
The Frozen Feet Challenge is BACK!January 31, 2023 - 1:39 pm
